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Continue to ChatJohn Grimek, 'Shaplier Biceps', Strength and Health, November (1957), 35-49. https://physicalculturestudy.com/2018/01/09/john-grimek-shaplier-biceps-strength-and-health-november-1957-35-49/
John Grimek, 'Shaplier Biceps', Strength and Health, November (1957), 35-49. https://physicalculturestudy.com/2018/01/09/john-grimek-shaplier-biceps-strength-and-health-november-1957-35-49/