Admittedly I’m a fan of early twentieth-century cartoons. Maybe it is because I spent so much time watching them in my grandparent’s house as a
Category: Resources
Guest Post: The History of Whey Protein for Bodybuilding
If there is perhaps one supplement that is synonymous with bodybuilding, it’s whey protein. Whey protein is an important element in any bodybuilder’s regimen. To
The History of the Olympic Barbell
A friend of mine recently made a very serious and from my perspective funny discovery. Having spent months training in a University gym replete with
JAck Lalanne meets Nightline (1994)
Continuing our homages to Jack Lalanne, today’s post features an 80 year old Jack Lalanne. Famed for declaring in later life that he could never
George F. Jowett, ‘The Standard That Determines the Ideal Shape’, The Key to Muscle and Might (c. 1925)
There is no doubt in my mind that Eugene Sandow’s rise to fame was due more to the symmetrical shapeliness of his enviable body than
David Rensin, ’20 Questions with Jack Lalanne’, Playboy Magazine (October, 1984).
“When the interview began in La Lanne’s living room at 8:30 A.M., he had already been awake for five hours. He’d exercised, had breakfast and