Vilhjamur Stefannsson was a man of note for several reasons. Born in Canada in the late 1800s, the would be explorer discovered new lands
One of the most popular physical culturists of the entire twentieth-century, there is no denying the impact Charles Atlas had on the muscle making industry.
Berserker (noun): An ancient Norse warrior who worked himself into a frenzy before battle. Do you understand what I’m getting at? It’s aggression, pure 100%
Situated halfway between the gym and the nightclub, pre-workout supplements have taken on a remarkable popularity amongst gym goers in recent years. Labelled with ‘hardcore’
Fitness goals should be the top priority of everyone who wants to live a happy life. One cannot be happy until one is fit and
Supposedly the first Bodybuilder to bench press 500 pounds, Reg Park represents one of the most iconic physiques within the Iron Game. You can imagine