I remember hesitating abut using the title that appears on the top of this page.
I can hear the “oohs!” and “aahhs!” and I can see the looks of astonishment and disappointment on your faces: “Steiner – IRON MAN’S feature-writer, advocating, a split routine? Why, this guy’s flipped his wig. He’s been hollering so much about the importance of avoiding too much exercise, and the fact the three workouts a week are plenty for gains, that I’ve been afraid to even look at a a barbell more than three times a week – for fear of over-training – and now?? – what gives? – has Steiner gone the way of the Iron Game’s more unscrupulous money-grubbers? – is he too going to blabber about quadruple-zipping and double-popping, and marathon, three-hour schedules? – Oh man! What’s going on???