Fascinating insight into callisthenics training. Maybe Charles Atlas was onto something after all! Advertisements
Picture the scene. It’s 1911 and famed Wrestler George Hackenschmidt has finally retired from the squared circle. Looking forward to a life of relaxation and leisure, the man from Estonia grants you the privilege of an interview. In his strength and wrestling career, Hackenschmidt has popularised the Bear Hug, the Hack Squat and even set a world record in the Bench Press. His athletic exploits have dazzled crowds around the world for years. So when you sit down with him to talk training, a nervousness enters your body. The ‘Russian Lion’ is known for taking no prisoners.
Q] You have your first question lined up. Nervously you look George in the eye and timidly ask how to become strong like him…
Puffing out his chest, Hackenschmidt bellows out
“It is only by exercising with heavy weights that any man can hope to develop really great strength.”
When people think of the father of modern day Bodybuilding, Eugene Sandow is the name that comes to mind. Without denying the incredible work done by Sandow in the spreading of physical culture, to speak of a ‘father’ of bodybuilding does a great disservice to the men and women who preceded Sandow. One such man is Ludwig Durlacher or Louis Attila, the man who discovered Sandow. Today at Physical Culture Study we are going to examine the life of ‘Professor Attila’ and ask why his name has largely disappeared from popular physical culture narratives.
Free Weights or Machines? Cardio or Weight Training? TRX or Crossfit? These days the fitness enthusiast seems to be bombarded with a wealth of choices to keep themselves fit and agile. Training systems may seem relatively benign and a matter of personal choice, but scholars often raises uncomfortable questions about why people do what they do.