Imagine if there was just one exercise you needed to obtain the perfect physique. What’s more, you would only need to do it two or three

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Imagine if there was just one exercise you needed to obtain the perfect physique. What’s more, you would only need to do it two or three
Wheelchair rugby is a hugely popular sport throughout the world but many of us are completely ignorant about the game. Well thanks to Bristol Street Vearsa we
This article written by P. G. Woodhouse, first appeared in Sandow’s Magazine of Physical Culture in December 1901. In it Woodhouse describes the latest scientific technologies
During the prime of his career, Eugen Sandow was known for having ‘the perfect physique’ and for being one of the foremost proponents of physical
Playboy, character or revolutionary? Rarely are such terms used to describe the same person and that is what made Malcolm Alexander Allison such an enigma