HERE is some advice for the business man, the lawyer, doctor, broker, clerk, salesman: any man, in fact, who is kept indoors much of the time. Most men of this class take on weight. They become big and fat: uncomfortably so. This advice will show them how they can keep in fairly good trim, notwithstanding… Continue reading Bob Fitzsimmons, ‘How To Lose Weight’, Physical Culture and Self Defense (Philadelphia, 1901), 44-46
