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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Category: Training

Eleiko Barbell

January 26, 2022December 31, 2021

What is Strength?

January 24, 2022December 31, 2021

A Brief History of the Treadmill

t_malcolm-allison

January 21, 2022December 31, 2021

Malcolm Allison and the Modernisation of English Football

January 19, 2022December 31, 2021

Indian Clubs in Victorian Britain

January 17, 2022December 31, 2021

Fitness in the Classical Age

January 12, 2022December 3, 2021

Are You WW2 Strong?

January 10, 2022December 3, 2021

The History of the Mind-Muscle Connection

pull up

January 4, 2022January 4, 2022

The Problem with the One Arm Pull Up

December 31, 2021December 3, 2021

The History of the Foam Roller

December 29, 2021December 3, 2021

Frank Zane’s Growth Program

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