Category: Training

November 26, 2021October 28, 2021

Guest Post: Fitness Activity Trackers – A Brief History

November 22, 2021

Why Strongman Trading Cards Are an Awesome Idea

November 19, 2021October 28, 2021

Forgotten Exercises: Kazmaier Shrugs

November 17, 2021October 28, 2021

Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6

November 14, 2021

Guest Post: A Brief History of Women Sports

November 12, 2021October 28, 2021

FAQ, ‘Complete Muscle Building Course’ (c. 1970s)

November 10, 2021October 28, 2021

The History of Powerblock Dumbbells

November 8, 2021October 28, 2021

The Pat Casey Workout (1963)

November 5, 2021

Guest Post: History of Chinese Weightlifting Part 1: The Imperial Era

November 1, 2021October 7, 2021

Bradley Steiner, ‘Partials, Rack Work And Isometrics’, POWERLIFTING (1972), 16-17