Skip to content

Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

  • Home
  • About
  • Basics
  • Biographies
  • Nutrition
  • Training
  • Resources

Category: Training

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

May 23, 2022May 20, 2022

The Pat Casey Workout (1963)

May 18, 2022

Reg Park, ‘How I Trained for 1958 Mr. Universe,’ Health & Strength

May 11, 2022

The B.A.W.L.A. Primary Physical Improvement Course c. 1948

April 29, 2022April 14, 2022

Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6

April 25, 2022April 14, 2022

Pat Neve, ‘Attain Maximum Arm Size’, Ironman Magazine (November, 1975).

April 22, 2022April 14, 2022

The History of Weightlifting Belts

Eleiko Barbell
April 15, 2022April 5, 2022

Bradley J. Steiner, For Rugged Strength And Muscle Size Try This Novel “Split Routine (1972 Article)

treadmill in prison
April 14, 2022

Guest Post: The Fascinating History of the Treadmill

Dumbells
April 13, 2022April 5, 2022

How They Train: Conditioning Methods of World Champion Boxer Evander Holyfield by Dr. Fred Hatfield

Posts navigation

Older posts

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 7,579 other subscribers

Follow Us

  • Twitter
Physical Culture Study
cropped-4929235072_c863ee7932_z.jpg / Proudly powered by WordPress Theme: Adaline.
 

Loading Comments...