As several of the United States’ largest public school districts plan to continue online learning this fall, many physical education teachers will return to the
Category: Training
The History of Weightlifting Belts
Owing to the increasing popularity of powerlifting, cross fit and olympic lifting, chances are you either own a weightlifting belt or see them on a
Why are Steroids Illegal in the United States? The History of 1990 Steroid Control Act
It’s a theme that pops up again and again when discussing bodybuilding in the mid-twentieth-century. How did iconic lifters like Arnold or Frank Zane create
Guest Post: History of Stairmaster
Image Source Are you interested in learning about the history of StairMaster? If yes, then here is amazing information you may need to know. StairMaster
The History of the Beep Test
Picture the scene. It’s cold outside, there’s 30 teenagers, hormones raging, running back and forth in an old school hall. As a lovable, but somewhat
The History of the Face Pull
I grew up in the age of rotator cuff injuries. Whether or not the danger was as real as people believed, it didn’t matter. I,