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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Category: Training

April 11, 2022April 5, 2022

Who Invented the EZ bar?

April 8, 2022April 5, 2022

T.C. Luoma, Back Training in Focus: Back Training with Shawn Ray (1995)

April 7, 2022

Guest Post: The History and Development of Physical Education

April 4, 2022March 23, 2022

Arthur Saxon, ‘Routine of Training’, The Development of Physical Power (London, 1906)

April 1, 2022March 23, 2022

John Christy, ‘Mid-Year Checkup’, Hardgainer Magazine, July/August (1999)

March 30, 2022March 23, 2022

Who Invented the Landmine?

image of barbell
March 25, 2022March 30, 2022

Physical Culture Study Interviews Jeff Russo from Pro Fitness Program!

March 21, 2022March 11, 2022

The Lost Art of Swingbell Training

March 18, 2022March 11, 2022

Doug Daniels, ‘BENCH PRESS VARIATIONS,’ Powerlifting USA, 33. 10 (2010), 14

Image of Thomas Inch Deadlifting
March 14, 2022February 13, 2022

How Do You a Single Handed Dead Lift? 1920s Style

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