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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Category: Training

Suicide Milo Bar
October 12, 2022September 27, 2022

The Thickest Barbell Ever? C.G. Pillay and the Suicide Milo Barbell

September 28, 2022August 31, 2022

T.C. Luoma and Bill Phillips, ‘Muscle Media 2000 Exposes 30 of Bodybuilding’s Biggest Myths That Stand Between You and Success!’, Muscle Media, (October/November, 2000).

Boxercise
September 20, 2022

Guest Post: History of Boxercise

September 14, 2022August 31, 2022

Reg Park – Basic Principles for Gaining Definition (1951 Article)

September 7, 2022August 31, 2022

Harry B. Paschall, ‘Training for the Working Man’, Bosco Strength Notebook,1: 2 (1951), 23-25

August 31, 2022

Forgotten Exercises: English Style Deadlifts

August 24, 2022August 15, 2022

Forgotten Exercises: The Dumbbell Swing

Leg Press
August 17, 2022August 5, 2022

What’s the Best Way to do a Barbell Leg Press?

August 15, 2022

Guest Post: The Brief but Intense History of CrossFit

August 3, 2022July 18, 2022

The Confusing History of Strength Co-Efficients

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