Tag: Bodybuilding

October 27, 2021October 7, 2021

Charles Poliquin’s Nausea Leg Routine

October 20, 2021October 7, 2021

Why Aren’t You Doing Barbell Kickbacks?

October 18, 2021October 20, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

October 15, 2021October 7, 2021

How did you become a strength performer in the early 1900s?

October 13, 2021October 7, 2021

Reg Park, ‘How I Trained for 1958 Mr. Universe,’ Health & Strength

October 11, 2021September 28, 2021

Joe Weider, ‘How to Make Up Your Own Routine,’ Joe Weider’s Bodybuilding System (1942)

October 4, 2021September 20, 2021

Peary Rader, ‘LEG SPECIALIZATION’, THE RADER MASTER BODYBUILDER AND WEIGHT GAINING SYSTEM (1946)

September 29, 2021September 9, 2021

Bobby Pandour: The Mysterious Muscle Man

September 20, 2021September 9, 2021

Who Invented the Barbell Complex?

September 15, 2021September 1, 2021

Are Weightlifters Dumber Than the General Public?