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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Bodybuilding

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

Arnold
May 20, 2022May 10, 2022

Arnold the Gym Spokesman

May 4, 2022May 3, 2022

The Bodybuilding History of Bovril

May 2, 2022April 27, 2022

Samson, ‘The Secret of My Strength Explained’, Samson’s System and Methods (c. 1920s)

April 29, 2022April 14, 2022

Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6

April 25, 2022April 14, 2022

Pat Neve, ‘Attain Maximum Arm Size’, Ironman Magazine (November, 1975).

April 22, 2022April 14, 2022

The History of Weightlifting Belts

April 20, 2022April 14, 2022

The History of the Cambered Bar

Iconic Image of Eugen Sandow Flexing His Muscles
April 18, 2022April 5, 2022

Sandow and Stout: An Irish Story

Eleiko Barbell
April 15, 2022April 5, 2022

Bradley J. Steiner, For Rugged Strength And Muscle Size Try This Novel “Split Routine (1972 Article)

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