In 1965, former bodybuilder and US Marine, Joe Gold opened up a gym in Venice California as a place for himself and his friends to
How do we define strength?
So often in today’s world of World’s Strongest Man, Olympic Weightlifting and Powerlifting, the assumption that strength is defined by maximum weight lifted goes unchallenged.
Old School Leg Exercises You’re Not Doing
“Friends don’t let friends skip leg day.” If you’re looking for some inspiration for your next leg workout then you’ve come to the right place.
Guest Post: Untying the Knot: Most Expensive Divorces in Sports History
Divorce is not a pleasant experience for anyone, but if you’re a big sports star with a fat wallet, this part of life can sting…a
Who Is Professor Attila?
When people think of the father of modern day Bodybuilding, Eugen Sandow is the name that comes to mind. Without denying the incredible work done
Natural Pain Management: A Brief History & Guide
The topic of pain management is one that has been hotly debated both within the medical community and without. The fact of the matter is