The history of the human race is one of survival, and this survival was often driven by adrenaline. However, as our society became safer, with

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.
The history of the human race is one of survival, and this survival was often driven by adrenaline. However, as our society became safer, with
Strength coaching in America: a history of the innovation that transformed sports by Jason P. Shurley, Jan Todd, and Terry Todd, Austin, University of Texas
In 1894 Eugen Sandow, alongside G. Mercer Adam published Sandow on Physical Training. This was the first training manual/biography which Sandow published but it was
Should you drink beer during workouts? It may seem a ludicrous suggestion but this is exactly what famed German strongman, Arthur Saxon, did in the
In 1894 Eugen Sandow traveled to the United States. While this was not the birth of Sandow’s celebrity, it marked an intensification of interest in
THE RADICAL GENETICS Five years ago, Adam Smith was heading down the wrong road of life. At 6-3 (190 cm) and a “sopping wet” 140