Category: Resources

Rare 1965 Mr. Olympia Footage

The Mr. Olympia contest is still the pinnacle of the bodybuilding calendar. Previously on this website we’ve looked at the competition’s contest report which spoke of the great Larry Scott, who swept all other challengers aside. Well, thanks to STG Strength and Power we also have video footage of the competition itself.

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Two Worlds Collide: Bill Kazmaier and Cactus Jack

The internet can be a truly wonderful way to occupy one’s time and recapture childhood memories. As a child of the 1990s, who grew up with television shows from the 1980s, I had two twin loves, wrestling and the World’s Strongest Man (WSM) competitions. Sadly for me, television broadcasting in Ireland during that time meant that I was often limited in my consumption of either. Despite these limitations, I still found my sporting heroes, two of whom feature in today’s post.

Guest Post: Fitness Activity Trackers – A Brief History

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Even though it sounds as if they are part of the latest, high-tech smart gadgets, there were various versions of ancestors of fitness activity trackers that we use now, in the 21st century. From the first industrial revolution, and rapid progress in technology, we have managed to create devices that would be unthinkable for mankind just 50 years ago. Today, we use some of these gadgets daily, and can’t imagine everyday life without them. So, let’s take a look at how we get there historically.

C.F. Langworthy, ‘Dietary Study of Sandow, The Strong Man.’

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One of the things which always fascinated me is the diets of those early physical culturists of the late nineteenth and early twentieth century. At a time when gym culture was in its infancy, these men and women experimented with their training, their diet, and their mindsets to achieve maximum results. For some, like the Saxon Trio, their diets were the thing of legend – they ate everything in sight. Others, like the vegetarian Bernarr MacFadden, took a meticulous interest in what they ate. 

The subject of today’s post, Eugen Sandow, lay somewhere in between. Deemed by many as the world’s most perfectly developed specimen, Sandow was frustratingly coy about what he ate on a day to day basis. That’s what makes today post so fascinating. A reproduction of a one day study conducted in the United States, it is the first time, to my knowledge that we have verified audience of what Sandow ate. It’s not particularly illustrative, but it does give an indication of what Sandow ate in a scientific context. Enjoy!

The First Mr. Olympia

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It all began in April 1965 in a Joe Weider magazine…

Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided to create a competition pitting champions from around the World against each other. In the same year that the iconic Gold’s Gym opened, Weider’s ‘Mr. Olympia’ would see A Mr. Universe, Mr. World and Mr. America pose, flex and tense in front of thousands of fans to determine the best that Bodybuilding had to offer.

Why create a new tournament?

Peter McGough, ‘The Mike Menzter Story’, Flex Magazine, September (2001).

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In a career that spanned four decades, Mike Mentzer, who passed away on June 12, 2001 was one of bodybuilding’s most prominent, inspirational and controversial figures. In order to flesh out the unique life, times and psyche of this complicated star, we’re reprinting (beginning on the next page) a feature on Mentzer from the February 1995 issue of FLEX. Although the article was first published six years ago, we think it still provides insight into what drove this future Bodybuilding Hall of Fame inductee.

When this feature first appeared, Mike was writing regularly for FLEX, but he later moved on to work for Muscular Development. In the last two years of his life, he contributed to Ironman. His theories and writings continue to be a source for debate, and his books and articles remain popular (see http://www.mikementzer.com).

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

Mike_Mentzer

In the decades before bodybuilding became fashionable, when young men wanted to workout, they would say, “Hey, lets’ go to the YMCA and lift weights” In fact, during the early part of this century, weightlifting was much more popular than bodybuilding, in part because bodybuilding was regarded as too narcissistic.

Inveterate observers of weight-training history will recall how prevalent “odd lift” contests were back around the time of World War I. Competitions were held and records established for such odd lifts as the “two hands anyhow.” the “bent press” and the “one-hand deadlift.” For various reasons, these eventually fell from grace and were replaced by the three Olympic lifts: the press, snatch, and clean and jerk. These new movements required considerable athletic ability and, thus, were viewed as more respectable by the international sport community. They even were accepted as official events in the Olympics and are still quite popular today.

Eventually, some of the esteem reserved for Olympic lifting was wrested away by powerlifting, which has long had a strong following and gained even more recognition and acceptance after it became an official sport in the 1960s.

Finally, due primarily to the efforts of Joe Weider, bodybuilding assumed its rightful place in the sun in the ’60s and has progressed to its current predominance. It has thoroughly supplanted Olympic lifting and powerlifting in public appeal.

Dan Levin, ‘Here She Is, Miss, Well, What?, Sports Illustrated, 17 March (1980), 64-75

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We always knew women could never build muscles, at least not, uh, real women. Muscles belonged on men, and women didn’t want any. They didn’t need them, either, not for typing 70 words a minute, not for staying at home all day baking cakes for honeybun. But we also always knew women could never run marathons, and now we have Grete Waitz breathing down Bill Rodgers’ neck. Even more unexpectedly, we have Laura Combes’ sensational double biceps pose.