Category: Resources

June 18, 2021June 1, 2021

Steroids Good or Bad? Muscular Development , September 1968

June 16, 2021June 1, 2021

What is the Definition Diet? And How Does it Work?

June 7, 2021May 28, 2021

Forgotten Exercises: The Danish Floor Press

May 31, 2021May 20, 2021

Reg Park, ‘How I Trained for 1958 Mr. Universe,’ Health & Strength

May 28, 2021May 16, 2021

George Hackenschmidt, ‘Why Should We Be Strong?’

May 26, 2021May 14, 2021

How did you become a strength performer in the early 1900s?

May 25, 2021

Guest Post: Nootropics: History and Use Bodybuilding and Strength Training

May 19, 2021May 8, 2021

How Do You a Single Handed Dead Lift? 1920s Style

May 17, 2021April 25, 2021

Joe Weider’s Power Bracelet

May 7, 2021April 25, 2021

The Mr. USA Story Or How Steve Michalik Trained – 1972