Should you drink beer during workouts? It may seem a ludicrous suggestion but this is exactly what famed German strongman, Arthur Saxon, did in the
Tag: Old School
Eugen Sandow’s Physical Training Leg Machine (1894)
In 1894 Eugen Sandow traveled to the United States. While this was not the birth of Sandow’s celebrity, it marked an intensification of interest in
John Christy, ‘Evening the Genetic Score’, Hard Gainer Magazine, September/October (1995)
THE RADICAL GENETICS Five years ago, Adam Smith was heading down the wrong road of life. At 6-3 (190 cm) and a “sopping wet” 140
Rare 1965 Mr. Olympia Footage
The Mr. Olympia contest is still the pinnacle of the bodybuilding calendar. Previously on this website we’ve looked at the competition’s contest report which spoke
Anthony Ditillo, ‘The Single and Double Progression Method’, The Development of Physical Strength (Wm F. Hinbern, 1982).
Image Source. When beginning a book on physical training, I feel it is only natural to begin with the most basic concept used in any
Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)
For those of us whose bodybuilding heroes are from the IronAge, finding our place in the land of modern bodybuilding has been tough. We feel