Tag: Diet

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

May 11, 2022May 11, 2022

Guest Post: IIFYM Diet: History and Effects of “If It Fits Your Macros”

February 14, 2022

Guest Post: The Basics of Postpartum Diet – Small Nutrition Guide

February 7, 2022

Guest Post: A Brief Past, Present and Future of Keto for Total Beginners

January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

January 7, 2022December 3, 2021

Charles Atlas’s ‘Special Secret for Rapidly Building Enormous Power’

December 24, 2021December 3, 2021

How Fast Should You Gain Weight and Size – John C. Grimek (1976)

December 6, 2021November 22, 2021

C.F. Langworthy, ‘Dietary Study of Sandow, The Strong Man.’

November 29, 2021October 28, 2021

Physical Culture Library: John McCallum’s Iconic ‘Get Big Drink’ Article

November 9, 2021

Guest Post: A Short History of Vegan Diet