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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Food

IF plate
March 10, 2023March 10, 2023

Intermittent Fasting between History and Modern Benefits

January 10, 2023

Guest Post: Low-Fat Diet: Past, Present and Future

October 5, 2022September 20, 2022

Steve Reeves’ Competition Diet

Food
June 13, 2022

Guest Post: History of Detox: Important Things You Need to Know about This Practice

June 3, 2022May 20, 2022

Guest Post: A History of Dieting

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

KEto examples
February 7, 2022

Guest Post: A Brief Past, Present and Future of Keto for Total Beginners

Vince Gironda
January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

Food
November 1, 2021

Guest Post: What Are Functional Foods and Why Are They So Important?

Mike Mentzer
August 11, 2021August 1, 2021

MIKE MENTZER, ‘Balancing Your Muscle-Building Diet’, HEAVY DUTY NUTRITION (1993), 9-11.

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