Tag: nutrition

January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

December 6, 2021November 22, 2021

C.F. Langworthy, ‘Dietary Study of Sandow, The Strong Man.’

November 29, 2021October 28, 2021

Physical Culture Library: John McCallum’s Iconic ‘Get Big Drink’ Article

November 9, 2021

Guest Post: A Short History of Vegan Diet

August 11, 2021August 1, 2021

MIKE MENTZER, ‘Balancing Your Muscle-Building Diet’, HEAVY DUTY NUTRITION (1993), 9-11.

July 23, 2021July 2, 2021

A History of Pre-Workout Supplements

March 29, 2021

Guest Post: The History and Evolution of Food Delivery

March 17, 2021February 18, 2021

What is the Anabolic Diet?

February 17, 2021January 29, 2021

How to make eggs the Rheo H. Blair Way!

November 23, 2020November 12, 2020

MIKE MENTZER, ‘The Essential Nutrients’, HEAVY DUTY NUTRITION (1993), 11-14.