Tag: bodybuilding diets

December 6, 2021November 22, 2021

C.F. Langworthy, ‘Dietary Study of Sandow, The Strong Man.’

May 12, 2021April 25, 2021

Gaining Muscle and Losing Fat: The ABCDE Diet Experiment

November 20, 2020November 12, 2020

Mike Mentzer,’High Calorie Diet: 6000 Calories,’ Heavy Duty Nutrition (1993), 16.

August 19, 2020August 6, 2020

Mike Mentzer,’High Calorie Diet: 6000 Calories,’ Heavy Duty Nutrition (1993), 16.

May 4, 2020April 30, 2020

C.F. Langworthy, ‘Dietary Study of Sandow, The Strong Man.’

February 24, 2020

Eat like a Saxon!

December 27, 2019

John Balik, Total Muscularity: SuperStar Nutrition (Santa Monica, 1979)

April 10, 2019

John Balik, Total Muscularity: SuperStar Nutrition (Santa Monica, 1979)

February 13, 2019

Irvin Johnson’s Scientific Body Building and Nutrition Course (1951)

February 1, 2019

Paul Thomas, Big Biceps Bounce Recipe (1960s)