November 20, 2020November 12, 2020 Mike Mentzer,’High Calorie Diet: 6000 Calories,’ Heavy Duty Nutrition (1993), 16.
August 19, 2020August 6, 2020 Mike Mentzer,’High Calorie Diet: 6000 Calories,’ Heavy Duty Nutrition (1993), 16.
November 5, 2018October 15, 2018 John Balik, Total Muscularity: SuperStar Nutrition (Santa Monica, 1979)