Tag: health and fitness

March 15, 2023March 8, 2023

Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)

February 15, 2023February 14, 2023

A Few Sandovian Stage Feats

January 11, 2023December 22, 2022

Machine Training in the 1940s

November 16, 2022November 2, 2022

Guest Post: Bodybuilding Routines in the 1950s!

November 9, 2022November 2, 2022

Guest Post: What “dieting” meant to people in the 1900s

September 28, 2022August 31, 2022

T.C. Luoma and Bill Phillips, ‘Muscle Media 2000 Exposes 30 of Bodybuilding’s Biggest Myths That Stand Between You and Success!’, Muscle Media, (October/November, 2000).

August 24, 2022August 15, 2022

Forgotten Exercises: The Dumbbell Swing

July 27, 2022July 18, 2022

Forgotten Exercises: The LaLanne push up

July 13, 2022July 12, 2022

Jack Lalanne’s Power Drink (Playboy Magazine, 1984)

June 3, 2022May 20, 2022

Guest Post: A History of Dieting