August 11, 2021August 1, 2021 MIKE MENTZER, ‘Balancing Your Muscle-Building Diet’, HEAVY DUTY NUTRITION (1993), 9-11.
February 8, 2021 Guest Post: The Science of Building Muscle: Principles that Withstood the Test of Time
January 27, 2021January 19, 2021 Do you really understand ‘The Message?’, Hardgainer Magazine, 42 (1996)
