September 28, 2022August 31, 2022 T.C. Luoma and Bill Phillips, ‘Muscle Media 2000 Exposes 30 of Bodybuilding’s Biggest Myths That Stand Between You and Success!’, Muscle Media, (October/November, 2000).
March 18, 2022March 11, 2022 Doug Daniels, ‘BENCH PRESS VARIATIONS,’ Powerlifting USA, 33. 10 (2010), 14
August 11, 2021August 1, 2021 MIKE MENTZER, ‘Balancing Your Muscle-Building Diet’, HEAVY DUTY NUTRITION (1993), 9-11.
