Tag: Squats

April 20, 2022April 14, 2022

The History of the Cambered Bar

October 18, 2021October 20, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

March 12, 2021February 18, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

January 4, 2021January 7, 2021

The History of the Cambered Bar

August 26, 2020

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

April 3, 2020March 18, 2020

The History of the Cambered Bar

October 9, 2019September 16, 2019

The History of the Cambered Bar

July 17, 2019July 4, 2019

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

April 12, 2019April 23, 2019

The History of 20 Rep Squats

December 19, 2018

Forgotten Training Protocols: 4 x 10 Clusters