Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.
Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of
The passing of Dr. Fred Hatfield in 2017 saw the passing of one of the lifting community’s most prolific coaches. Known as ‘Dr. Squat’ thanks
Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of
Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of
The passing of Dr. Fred Hatfield in 2017 saw the passing of one of the lifting community’s most prolific coaches. Known as ‘Dr. Squat’ thanks
Though few exercise programmes maintain a venerated status for long in the Iron Game, the mystique surrounding 20 Rep Squat programmes has endured. As hinted