Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of
Tag: Squats
Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)
The passing of Dr. Fred Hatfield in 2017 saw the passing of one of the lifting community’s most prolific coaches. Known as ‘Dr. Squat’ thanks
The History of the Cambered Bar
Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of
The History of the Cambered Bar
Cambered bars, that is bars with a slight or pronounced bend, are one of the more niche elements of the gym floor. While many of
Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)
The passing of Dr. Fred Hatfield in 2017 saw the passing of one of the lifting community’s most prolific coaches. Known as ‘Dr. Squat’ thanks
The History of 20 Rep Squats
Though few exercise programmes maintain a venerated status for long in the Iron Game, the mystique surrounding 20 Rep Squat programmes has endured. As hinted