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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Squats

September 21, 2018

Peary Rader’s Magic Circle

July 31, 2018July 28, 2018

The History of the Cambered Bar

Peary Rader’s Magic Circle

May 24, 2018October 2, 2018

The History of 20 Rep Squats

August 25, 2017August 22, 2017

Tom Platz on Squatting (2017 Seminar)

June 13, 2017November 26, 2018

Forgotten Training Protocols: 4 x 10 Clusters

January 27, 2017January 26, 2017

Peary Rader’s Magic Circle

January 12, 2017

Say Goodbye To Knee Strains With The Best Wraps And Sleeves Of 2017

December 4, 2016December 2, 2016

Arthur Jones on the Squat

December 15, 2015

The History of the Smith Machine

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