Tag: Leg Exercises

October 18, 2021October 20, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

May 10, 2021April 25, 2021

Sigmund Klein and the invention of Leg Curl?

March 12, 2021February 18, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

September 25, 2020September 7, 2020

The History of the Zercher Squat

August 26, 2020

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

January 15, 2020December 28, 2019

The History of Kaatsu Training

July 24, 2019

Andreas Munzer – The Ideal Way to Massive Legs (1995)

July 22, 2019July 16, 2019

Forgotten Exercises: Cyclist Back Squats

July 17, 2019July 4, 2019

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

June 24, 2019June 12, 2019

The History of the Zercher Squat