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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Leg Exercises

Back Squat
October 18, 2021October 20, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

Sig Klein
May 10, 2021April 25, 2021

Sigmund Klein and the invention of Leg Curl?

Back Squat
March 12, 2021February 18, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

September 25, 2020September 7, 2020

The History of the Zercher Squat

August 26, 2020

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

January 15, 2020December 28, 2019

The History of Kaatsu Training

July 24, 2019

Andreas Munzer – The Ideal Way to Massive Legs (1995)

July 22, 2019July 16, 2019

Forgotten Exercises: Cyclist Back Squats

July 17, 2019July 4, 2019

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

June 24, 2019June 12, 2019

The History of the Zercher Squat

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