Basics, Resources, Training

Who Invented the Leg Press?

Though oftentimes derided on the gym floor, the leg press machine has nevertheless become a staple of weight lifting life through the globe. Yes it's not as 'hardcore' as the squat and yes it's oftentimes abused by bros quarter repping but this piece of equipment has a long and interesting history behind it. A long… Continue reading Who Invented the Leg Press?

Basics, Resources, Training

The History of the Leg Press Machine

Though oftentimes derided on the gym floor, the leg press machine has nevertheless become a staple of weight lifting life through the globe. Yes it's not as 'hardcore' as the squat and yes it's oftentimes abused by bros quarter repping but this piece of equipment has a long and interesting history behind it. A long… Continue reading The History of the Leg Press Machine

Basics, Resources, Training

The History of the Leg Press Machine

Though oftentimes derided on the gym floor, the leg press machine has nevertheless become a staple of weight lifting life through the globe. Yes it's not as 'hardcore' as the squat and yes it's oftentimes abused by bros quarter repping but this piece of equipment has a long and interesting history behind it. A long… Continue reading The History of the Leg Press Machine

Basics, Resources, Training

The History of the Leg Press Machine

Though oftentimes derided on the gym floor, the leg press machine has nevertheless become a staple of weight lifting life through the globe. Yes it's not as 'hardcore' as the squat and yes it's oftentimes abused by bros quarter repping but this piece of equipment has a long and interesting history behind it. A long… Continue reading The History of the Leg Press Machine