Chances are you’ve encountered the Body Mass Index (‘BMI’) at some point in your life. The measurement has become increasingly common as a health indicator
Category: Biographies
Can Strongmen Play American Football? The Curious Case of the Crunch Bunch
Nice muscles, what can you do with them? A common question and also the title for a series of YouTube challenges well worth watching. The
What Did a Ronald Reagan Workout Look Like?
One of the most fascinating things to me about the United States is how often the President’s health is a topic of intense political intense.
Film Club: The Rogue Legends Series Louis “Apollon” Uni
Is it suddenly cool to care about the history of strength? One of the joys of the internet has been, for me at least, the
Sandow as a Strongman in Holland (1894)
In 1894 Eugen Sandow, alongside G. Mercer Adam published Sandow on Physical Training. This was the first training manual/biography which Sandow published but it was
Beer During Workouts? Arthur Saxon Approves!
Should you drink beer during workouts? It may seem a ludicrous suggestion but this is exactly what famed German strongman, Arthur Saxon, did in the