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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Category: Nutrition

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

May 11, 2022May 11, 2022

Guest Post: IIFYM Diet: History and Effects of “If It Fits Your Macros”

May 4, 2022May 3, 2022

The Bodybuilding History of Bovril

Medical Book
April 27, 2022

Guest Post: A Brief History of Eating Disorder Diagnosis and Treatment

April 13, 2022

Guest Post: History, Features and Effects of the Dukan Diet

March 7, 2022February 13, 2022

What is the Definition Diet? And How Does it Work?

February 14, 2022

Guest Post: The Basics of Postpartum Diet – Small Nutrition Guide

KEto examples
February 7, 2022

Guest Post: A Brief Past, Present and Future of Keto for Total Beginners

Vince Gironda
January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

December 24, 2021December 3, 2021

How Fast Should You Gain Weight and Size – John C. Grimek (1976)

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