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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Category: Nutrition

Protein Powder

Guest Post: A Brief History of Nutritional and Mass Gainer Supplements

July 26, 2021July 26, 2021

Guest Post: A Brief History of the Vegetarian Diet

July 26, 2021July 2, 2021

Guest Post: 7 Oldschool Fitness Hacks For A Better Physique

July 23, 2021July 2, 2021

A History of Pre-Workout Supplements

Strength & Health Magazine Cover May 1959

June 30, 2021June 20, 2021

Why Enthusiasm Matters. Bob Hoffman’s Sage Advice from the 1950s.

June 16, 2021June 1, 2021

What is the Definition Diet? And How Does it Work?

Kratom

Guest Post: Nootropics: History and Use Bodybuilding and Strength Training

May 24, 2021May 14, 2021

Bob Hoffman and the World’s First Protein Bar

May 12, 2021April 25, 2021

Gaining Muscle and Losing Fat: The ABCDE Diet Experiment

May 5, 2021April 25, 2021

The History of Peanut Butter

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