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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Category: Nutrition

Kratom

Guest Post: Nootropics: History and Use Bodybuilding and Strength Training

May 24, 2021May 14, 2021

Bob Hoffman and the World’s First Protein Bar

May 12, 2021April 25, 2021

Gaining Muscle and Losing Fat: The ABCDE Diet Experiment

May 5, 2021April 25, 2021

The History of Peanut Butter

Eugen Sandow

April 28, 2021April 21, 2021

What did Eugen Sandow Eat?

Food

April 23, 2021April 8, 2021

What Was The Traditional Irish Diet?

Vince Gironda

April 21, 2021April 8, 2021

What Was Gironda’s Definition Routine?

Guest Post: The History and Evolution of Food Delivery

March 17, 2021February 18, 2021

What is the Anabolic Diet?

February 17, 2021January 29, 2021

How to make eggs the Rheo H. Blair Way!

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