Category: Nutrition

December 28, 2022December 22, 2022

The Controversial History of ZMA

December 8, 2022November 17, 2022

Thomas Inch’s Diet

November 9, 2022November 2, 2022

Guest Post: What “dieting” meant to people in the 1900s

October 5, 2022September 20, 2022

Steve Reeves’ Competition Diet

September 28, 2022August 31, 2022

T.C. Luoma and Bill Phillips, ‘Muscle Media 2000 Exposes 30 of Bodybuilding’s Biggest Myths That Stand Between You and Success!’, Muscle Media, (October/November, 2000).

July 13, 2022July 12, 2022

Jack Lalanne’s Power Drink (Playboy Magazine, 1984)

June 13, 2022

Guest Post: History of Detox: Important Things You Need to Know about This Practice

June 3, 2022May 20, 2022

Guest Post: A History of Dieting

May 25, 2022May 20, 2022

Guest Post: All-in-one History of Protein Shakes

May 11, 2022May 11, 2022

Guest Post: IIFYM Diet: History and Effects of “If It Fits Your Macros”