Category: Basics

September 17, 2021September 9, 2021

Who Remembers the Iron Sheik’s Persian Club Challenge?

September 15, 2021September 1, 2021

Are Weightlifters Dumber Than the General Public?

September 6, 2021August 7, 2021

A Brief History of Strongman

September 1, 2021August 7, 2021

The History of the Assault Bike

August 25, 2021August 7, 2021

The History of the Glute Ham Raise

August 9, 2021July 31, 2021

When Did Bodybuilders Stop Doing Olympic Lifts?

July 19, 2021July 2, 2021

George F. Jowett, Why Home Exercise is the Best (c. 1925)

July 7, 2021July 2, 2021

The History of the Dumbbell Pullover

June 2, 2021May 20, 2021

Geoff Capes: The Car Salesman?

May 28, 2021May 16, 2021

George Hackenschmidt, ‘Why Should We Be Strong?’