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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Category: Basics

July 19, 2021July 2, 2021

George F. Jowett, Why Home Exercise is the Best (c. 1925)

July 7, 2021July 2, 2021

The History of the Dumbbell Pullover

Screenshot of Geoff Capes lifting a car overhead

June 2, 2021May 20, 2021

Geoff Capes: The Car Salesman?

George Hackenschmidt

May 28, 2021May 16, 2021

George Hackenschmidt, ‘Why Should We Be Strong?’

Cabinet Card Image of Arthur Saxon

May 26, 2021May 14, 2021

How did you become a strength performer in the early 1900s?

Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding

May 21, 2021May 8, 2021

Arnold Schwarzenegger on ‘The Profession of Bodybuilding’

March 26, 2021March 21, 2021

Who Remembers the Iron Sheik’s Persian Club Challenge?

March 10, 2021February 18, 2021

What is the Sternum Chin Up?

Image of Strongman

March 8, 2021February 18, 2021

When Was The Arnold Strongman Classic Created?

Image of Bike

March 3, 2021February 18, 2021

Who Invented the Assault Bike?

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