Basics, Resources, Training

The History of the Pull Up

There are some exercises so basic, so ubiquitous and so difficult that their origins are often taken for granted. Previously when detailing the history of the squat, we encountered the difficultly of tracing a movement found in every culture and arguably every human movement. The Chin Up and the Pull Up exercises offer a similar… Continue reading The History of the Pull Up

Basics, Training

The History of Calisthenics

Earlier this year I had the pleasure of speaking with someone interested in the history of calisthenics. While this is not my main research area (sadly I'll be a free weight fan boy for the foreseeable future), it comes up repeatedly in my studies. We know, for example, that many cultures in the Ancient World… Continue reading The History of Calisthenics

Basics, Biographies

Bobby Pandour: The Mysterious Muscle Man

Wladyslaw Kurcharczyk, or 'Bobby Pandour' is one of the most fascinating physical culturists of the late nineteenth and early twentieth century. A gymnast by trade who published little in the way of training material, Pandour is widely regarded as having possessed one of the finest physiques of his time. That he claimed to have built… Continue reading Bobby Pandour: The Mysterious Muscle Man

Basics, Biographies

Bobby Pandour: The Mysterious Muscle Man

Wladyslaw Kurcharczyk, or 'Bobby Pandour' is one of the most fascinating physical culturists of the late nineteenth and early twentieth century. A gymnast by trade who published little in the way of training material, Pandour is widely regarded as having possessed one of the finest physiques of his time. That he claimed to have built… Continue reading Bobby Pandour: The Mysterious Muscle Man

Basics, Biographies, Resources

P.H. Clias: An Early Pioneer

This website has, at time of writing, been operating for a little over six years. When I began Physical Culture Study my intent was to shed some light on the weird and wonderful of the fitness industry. Little did I know at the time of all the things I could write on! Somewhat shamefully it's dawned… Continue reading P.H. Clias: An Early Pioneer

Basics, Biographies, Resources

P.H. Clias: An Early Pioneer

This website has, at time of writing, been operating for a little over six years. When I began Physical Culture Study my intent was to shed some light on the weird and wonderful of the fitness industry. Little did I know at the time of all the things I could write on! Somewhat shamefully it's dawned… Continue reading P.H. Clias: An Early Pioneer

Biographies, Resources, Training

Fascist Physical Culture in 1930s Germany

https://www.youtube.com/watch?v=IzjaUsIjsN4 In 1930s Europe, especially in the first half of the decade, the government sponsored fitness campaigns found in fascist regimes garnered a great deal of envy. As Charlotte MacDonald detailed in her fantastic work on the subject, democratic states like Britain, France and the United States were simultaneously fearful and fascinated by the implications… Continue reading Fascist Physical Culture in 1930s Germany

Basics, Resources, Training

The History of the Pull Up

There are some exercises so basic, so ubiquitous and so difficult that their origins are often taken for granted. Previously when detailing the history of the squat, we encountered the difficultly of tracing a movement found in every culture and arguably every human movement. The Chin Up and the Pull Up exercises offer a similar… Continue reading The History of the Pull Up

Basics, Resources, Training

The History of the Pull Up

There are some exercises so basic, so ubiquitous and so difficult that their origins are often taken for granted. Previously when detailing the history of the squat, we encountered the difficultly of tracing a movement found in every culture and arguably every human movement. The Chin Up and the Pull Up exercises offer a similar… Continue reading The History of the Pull Up