April 29, 2022April 14, 2022 Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6
February 11, 2022January 28, 2022 Anthony Ditillo, ‘Various Strength Specialization Routines’, THE DEVELOPMENT OF PHYSICAL STRENGTH
November 17, 2021October 28, 2021 Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6
