May 2, 2022April 27, 2022 Samson, ‘The Secret of My Strength Explained’, Samson’s System and Methods (c. 1920s)
April 29, 2022April 14, 2022 Bill Kazmaier, ‘Bench Pressing Style And Technicalities’, Bill Kazmaier and the Bench Press (1981), 4-6
April 15, 2022April 5, 2022 Bradley J. Steiner, For Rugged Strength And Muscle Size Try This Novel “Split Routine (1972 Article)
