Massive muscle growth…a Cold War defection and a Romanian scientist with a cool sounding name. What could be more impressive and appealing that German Body Composition

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.
Massive muscle growth…a Cold War defection and a Romanian scientist with a cool sounding name. What could be more impressive and appealing that German Body Composition
THE RADICAL GENETICS Five years ago, Adam Smith was heading down the wrong road of life. At 6-3 (190 cm) and a “sopping wet” 140
In order to maintain health and provide for optimal growth, our bodies require more than 40 different nutrients. These various nutrients can be found in
Many young men take up weight training because they are underweight. Individuals who have been underweight most of their lives usually have high metabolic rates,
You cannot spend a third of a century around physical culturists and barbell men without coming to a few conclusions. You see many enthusiasts who
So, cards on the table, I recently reread The Complete Keys to Progress by John McCallum. The result of Randall Strossen’s meticulous collecting, The Complete Keys details McCallum’s numerous