October 11, 2021September 28, 2021 Joe Weider, ‘How to Make Up Your Own Routine,’ Joe Weider’s Bodybuilding System (1942)
August 16, 2021August 6, 2021 Ben Tatar, ‘7 Awesome Train Insane Mass Tactics’, Ironman Australia, 20., no. 11(2013), 65-68.
July 12, 2021July 2, 2021 Harry B. Paschall, ‘How Barbell Men Go Wrong’, Muscle Moulding (London, 1950)
March 22, 2021February 20, 2021 John Christy, ‘Learning to be Patient,’ Hardgainer Magazine, 58 (1999)
January 13, 2021December 31, 2020 John Christy, ‘Evening the Genetic Score’, Hard Gainer Magazine, September/October (1995)
