Vegetarian bodybuilding? Is such a thing even possible? Oftentimes when vegetarians embark on the weightlifting adventure, they’re met with derision from those already on the
Tag: Vegetarian Muscle Building
Vince Gironda’s Lacto-Vegetarian Diet
The following extract comes from Vince Gironda’s 1984 Book: Unleashing the Wild Physique (available here). This book cannot be recommended highly enough, from VInce’s no nonsense take on steroids