The Carnivore Diet – the practice of solely consuming meat products – has grown exponentially in the past few years. As someone who has experimented
Tag: Vince Gironda
Vince Gironda, ‘Common Errors in Bodybuilding’, The Master Series of Nutritional Bodybuilding (Iron Guru Publishing, 1983), 5-7
Gironda is undoubtedly a site favourite. Known for his unique style of training and nutritional approach, Gironda didn’t pull any punches when it came to
Vince Gironda, ‘The Mental State’, The Gironda Master Series Vol. I
The Zen masters, Hatha Yoga and Judo, teach us that the human race of today has lost all trace of an instinctive wisdom of the
Before the Carnivore Diet? Rheo H. Blair’s Meat and Water Diet (1960s)
The Carnivore Diet – the practice of solely consuming meat products – has grown exponentially in the past few years. As someone who has experimented
Vince Gironda, ‘Common Errors in Bodybuilding’, The Master Series of Nutritional Bodybuilding (Iron Guru Publishing, 1983), 5-7
Gironda is undoubtedly a site favourite. Known for his unique style of training and nutritional approach, Gironda didn’t pull any punches when it came to
Forgotten Exercises: Sternum Chin Up
Pull ups are perhaps the most misunderstood exercise on the gym floor. At the risk of descending into a ‘back in my day’ rant, when