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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Jefferson Lift

December 17, 2021December 3, 2021

Old School Leg Exercises

Image of Man Squatting
April 14, 2021March 30, 2021

Old School Leg Exercises You’re Not Doing

March 16, 2015March 16, 2015

Old School Leg Exercises

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