Massive muscle growth…a Cold War defection and a Romanian scientist with a cool sounding name. What could be more impressive and appealing that German Body Composition
Tag: weight loss
Guest Post: History of Stairmaster
Image Source Are you interested in learning about the history of StairMaster? If yes, then here is amazing information you may need to know. StairMaster
Guest Post: History of the Mediterranean Diet
The Mediterranean diet is a very healthy eating plan, which is primarily based on plant foods, olive oil, and lots of herbs instead of salt.
Guest Post: 5 Things to Know About Menopause Weight Loss Strategies
Before the medicalization of menopause that occurred in 1970, the term and the notion of this new stage of a woman’s life encompassed many a
Tony Sansone’s Weight Gain Diet
Born at the turn of the twentieth-century, Tony Sansone is perhaps one of the most famous physical culturists never to turn his hand to bodybuilding.
Before the Carnivore Diet? Rheo H. Blair’s Meat and Water Diet (1960s)
The Carnivore Diet – the practice of solely consuming meat products – has grown exponentially in the past few years. As someone who has experimented