Tag: weight loss

January 10, 2023

Guest Post: Low-Fat Diet: Past, Present and Future

November 9, 2022November 2, 2022

Guest Post: What “dieting” meant to people in the 1900s

October 5, 2022September 20, 2022

Steve Reeves’ Competition Diet

September 20, 2022

Guest Post: History of Boxercise

September 14, 2022August 31, 2022

Reg Park – Basic Principles for Gaining Definition (1951 Article)

June 3, 2022May 20, 2022

Guest Post: A History of Dieting

June 3, 2022

Guest Post: A Brief History of Mountain Running

May 11, 2022May 11, 2022

Guest Post: IIFYM Diet: History and Effects of “If It Fits Your Macros”

December 29, 2021December 3, 2021

Frank Zane’s Growth Program

December 17, 2021December 3, 2021

Old School Leg Exercises