The kettlebell is probably the weirdest looking of all gym weight training equipment. It looks like a cannonball with a handle on the top. The

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.
The kettlebell is probably the weirdest looking of all gym weight training equipment. It looks like a cannonball with a handle on the top. The
Weightlifting supplements, despite their ubiquity nowadays, are a relatively new addition to the realm of weightlifting. While the practice of eating mystical substances in the