Photo by Obi Onyeador on Unsplash
Golf is one of the oldest sports in the world. Since the time of Caesar to modern golf stars like Phil Mickelson and Rory McIlroy, this game went through a lot of changes, but it endured all of them. While you can appreciate this game without knowing anything about it, having a few historical information in your sleeve will definitely help you develop true admiration.
The first Olympics, inspired by the Olympian Gods, was held in Greece in 776 BC. Centuries on, the game has been carried from country to country, through a range of wars, political developments, boycotts and above all, great human achievements.
120 years since the first modern Olympics took place in Athens in 1896, it makes you wonder how the games, including rules and requirements, have changed ever since.
Readers of this blog will undoubtedly be familiar with my fondness for Indian club swinging, that great Hindu and Persian practice which became all the rage in England and the United States during the nineteenth and early twentieth century. The history of Indian club swinging has been previously covered here with one big exception. I have said little to nothing of my favorite Indian club athlete, the great Tom Burrows.
Burrows was an Australian athlete who came to Britain in the late nineteenth century to train soldiers at the Royal Army Physical Training Corps gymnasium in Aldershot. Once there, Burrows became a minor physical culture celebrity owing both to his expertise as a coach but, more importantly, his ability to swing Indian clubs for hours on end. This is no exaggeration. By the late 1900s, Tom Burrows could swing Indian clubs for eighty hours without resting. Such was his popularity and demand that he even went on a world tour during this time to showcase his abilities to foreign audiences.
Today’s post, which is based on an article I wrote for Sport in History, centers on Burrow’s ultimately failed efforts to swing the Indian clubs for 100 hours without rest. Interested? Read on.
The recreational sport field has existed for quite some time now. Now we see it as a subset of both the recreation and leisure and the sport management industries. Those working in this field are tasked with providing sport opportunities to the widest range of participants. The idea behind recreational sport is that sport should be available to everyone and that all of us should engage in active, participatory sport experiences for many reasons. However, in order for us to be able to enjoy all the benefits now, recreational sport has had to develop and it continues to do so even today. So, why don’t we take a look back at the history of this noble and healthy idea?
Forced Rep, Negatives, Free Weights & Machines – People have called me mad. They say no sane man would inflict my degree of discipline on himself. Perhaps they’re right, but I feel that extremism in the quest of your best is no vice.
If I seem to be in be in the iron grip of Spartan self-denial, it’s only because I’m convinced that’s what it takes for me to compete with the greatest bodybuilders i the world. The monsters out there today strain the very definitions as to what constitutes a human being, so I simply have to lift myself that much further beyond mortal effort just to stay with them, not only in training but in diet and lifestyle. If I can discipline myself more than the next guy, I will someday beat him.
The career in personal training is a relatively new one. Sure, the ancient Greeks and other past civilizations had their athletic traditions, but they were mostly aimed towards keeping people fit for combat, not for personal reasons. Exercising for health and hiring fitness experts is a new practice less than 100 years old.
A typical personal trainer image that we have today, a person that works with clients in a gym, didn’t exist until the late 1900s. In general, fitness became popular through TV programs and celebrities who sparked the fitness movement. In the early days, no certificate was needed to become a personal trainer and to be recognized as a fitness professional. It was not until the 90s that the first certificate was created and that personal training became a sustainable job path. Today, we have many different certifications and excellent experts who do wonders for people’s fitness and health. However, in order to understand today’s importance of personal trainers and their role, we need to know the history of this career and where and how it all began.
Mixed martial arts as we know it began in November 1993 in Denver, Colorado, the night of UFC 1. What began as a showcase of individual martial arts disciplines from Jiu Jitsu to Tae Kwon Do and all the rest, has become a recognised sport with competitors and followers from all over the world. While the concept of mixed martial arts is still relatively new, martial arts have been around for thousands of years, MMA is the culmination of millennia of training and perfecting different disciplines from around the globe.
Though oftentimes derided on the gym floor, the leg press machine has nevertheless become a staple of weight lifting life through the globe. Yes it’s not as ‘hardcore’ as the squat and yes it’s oftentimes abused by bros quarter repping but this piece of equipment has a long and interesting history behind it.
A long and interesting history, which will take us into today’s post. We felt that having only really covered the Smith Machine in detail, it was time we began to look at the history behind some of the more popular machines known to lifters.
Forced Rep, Negatives, Free Weights & Machines – People have called me mad. They say no sane man would inflict my degree of discipline on himself. Perhaps they’re right, but I feel that extremism in the quest of your best is no vice.
If I seem to be in be in the iron grip of Spartan self-denial, it’s only because I’m convinced that’s what it takes for me to compete with the greatest bodybuilders i the world. The monsters out there today strain the very definitions as to what constitutes a human being, so I simply have to lift myself that much further beyond mortal effort just to stay with them, not only in training but in diet and lifestyle. If I can discipline myself more than the next guy, I will someday beat him.
Though oftentimes derided on the gym floor, the leg press machine has nevertheless become a staple of weight lifting life through the globe. Yes it’s not as ‘hardcore’ as the squat and yes it’s oftentimes abused by bros quarter repping but this piece of equipment has a long and interesting history behind it.
A long and interesting history, which will take us into today’s post. We felt that having only really covered the Smith Machine in detail, it was time we began to look at the history behind some of the more popular machines known to lifters.
