Tag: leg workout

October 18, 2021October 20, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

September 3, 2021August 7, 2021

Dr. Terry Todd and Angel Spassov,’Bulgarian Leg Training Secrets,’ Muscle and Fitness (1989).

March 12, 2021February 18, 2021

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

October 28, 2020October 11, 2020

Charles Poliquin’s Nausea Leg Routine

October 23, 2020October 11, 2020

Dr. Terry Todd and Angel Spassov,’Bulgarian Leg Training Secrets,’ Muscle and Fitness (1989).

September 25, 2020September 7, 2020

The History of the Zercher Squat

August 26, 2020

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

July 10, 2020June 28, 2020

Dr. Terry Todd and Angel Spassov,’Bulgarian Leg Training Secrets,’ Muscle and Fitness (1989).

July 6, 2020June 28, 2020

Charles Poliquin’s Nausea Leg Routine

April 15, 2020

John Kuc, ‘A Guide to Thigh Development’ (1984)