Tag: leg workout

April 15, 2020

John Kuc, ‘A Guide to Thigh Development’ (1984)

January 13, 2020

John Kuc, ‘A Guide to Thigh Development’ (1984)

September 4, 2019

The Harmful Squats Myth: Dr. Karl Klein and the Back Squat

July 24, 2019

Andreas Munzer – The Ideal Way to Massive Legs (1995)

July 22, 2019July 16, 2019

Forgotten Exercises: Cyclist Back Squats

July 17, 2019July 4, 2019

Fred Hatfield, ‘I May Know Diddly, But I Know Squat!’ (2001)

June 24, 2019June 12, 2019

The History of the Zercher Squat

May 13, 2019May 3, 2019

John Kuc, ‘A Guide to Thigh Development’ (1984)

April 12, 2019April 23, 2019

The History of 20 Rep Squats

March 8, 2019March 1, 2019

The History of the Zercher Squat