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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: quads

July 24, 2019

Andreas Munzer – The Ideal Way to Massive Legs (1995)

August 13, 2018

Andreas Munzer – The Ideal Way to Massive Legs (1995)

June 6, 2018May 14, 2018

Dr. Ken Leistner, ‘Hip and Thigh Power’, The Steel Tip, Vol. 1, No. 12 (1985).

July 5, 2017July 5, 2017

Andreas Munzer – The Ideal Way to Massive Legs (1995)

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