A Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.
Forced Rep, Negatives, Free Weights & Machines - People have called me mad. They say no sane man would inflict my degree of discipline on himself. Perhaps they're right, but I feel that extremism in the quest of your best is no vice. If I seem to be in be in the iron grip of... Continue Reading →
It’s deniable that using powerful drugs on a regular basis appear to be needed to be a world-class bodybuilder. While steroids are very common and open to debate to be harmful for body, some other drugs like insulin, HGH and Diuretics cause more serious issues likemuscular corpse, organ failure, Cardiovascular disease and even death for bodybuilders.... Continue Reading →
Forced Rep, Negatives, Free Weights & Machines - People have called me mad. They say no sane man would inflict my degree of discipline on himself. Perhaps they're right, but I feel that extremism in the quest of your best is no vice. If I seem to be in be in the iron grip of... Continue Reading →
Forced Rep, Negatives, Free Weights & Machines - People have called me mad. They say no sane man would inflict my degree of discipline on himself. Perhaps they're right, but I feel that extremism in the quest of your best is no vice. If I seem to be in be in the iron grip of... Continue Reading →