“Friends don’t let friends skip leg day.” If you’re looking for some inspiration for your next leg workout then you’ve come to the right place.
Named after French Canadian strongman Louis Cyr, the Cyr dumbbell is one of the most recognisable lifts in modern strongman competitions. Who can forget last
With so many people trapped in their own homes and not having a chance to go out, the food delivery industry is going through a
Wrestling has always held a special place in my heart. Thanks to my grandparent’s old VHS collection, I grew up with the WWF and later
In a former life as a teenage rugby player we did some dumb stuff in the gym. Heavy squats with bad form? Yup. Olympic lifts
Earlier this year we were treated to perhaps the most exciting Arnold Strongman Classic to date. We saw Hafthor Bjornsson win the event for the