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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: old bodybuilding articles

September 7, 2022August 31, 2022

Harry B. Paschall, ‘Training for the Working Man’, Bosco Strength Notebook,1: 2 (1951), 23-25

April 8, 2022April 5, 2022

T.C. Luoma, Back Training in Focus: Back Training with Shawn Ray (1995)

April 4, 2022March 23, 2022

Arthur Saxon, ‘Routine of Training’, The Development of Physical Power (London, 1906)

April 1, 2022March 23, 2022

John Christy, ‘Mid-Year Checkup’, Hardgainer Magazine, July/August (1999)

March 21, 2022March 11, 2022

The Lost Art of Swingbell Training

Vince Gironda
January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

December 29, 2021December 3, 2021

Frank Zane’s Growth Program

Vince Gironda
December 27, 2021December 3, 2021

Can a Bodybuilder train by instinct?

December 24, 2021December 3, 2021

How Fast Should You Gain Weight and Size – John C. Grimek (1976)

November 24, 2021October 28, 2021

Jeff Preston, ‘The 1991 Mr. Olympia: The End of an Era’, Iron Age (c.2003)

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