For those of us whose bodybuilding heroes are from the IronAge, finding our place in the land of modern bodybuilding has been tough. We feel
Tag: old bodybuilding articles
FAQ, ‘Complete Muscle Building Course’ (c. 1970s)
This booklet will not only help you, the average man to become many times stronger than you are at present, but will give you the
The Fabulous Zabo Koszewski
Famed for his god-like mid section, Ivan ‘Zabo’ Koszewski, is often forgotten about by modern gym goers seeking inspiration for their training. Although smaller in
Judging a Physique Contest
This article first appeared in Bob Hoffman’s Strength and Health Magazine in 1957. It details the point scoring for the precusors for today’s modern bodybuilding
Bodybuilding’s First Champion: William Murray
While many credit Eugen Sandow as the father of modern day bodybuilding, very little is said about William, ‘Billy’, Murray, the world’s first recognisable bodybuilding champion. Today’s
The Sig Klein Challenge
Face it. Every now and then you want to try something new in the gym. A new lift, a new rep range or an entirely