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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: old bodybuilding articles

May 31, 2023April 26, 2023

Forgotten Exercises: The See-Saw Press

March 22, 2023March 8, 2023

Arthur Saxon, ‘What It Feels Like to Lift 350 Pounds with One Hand’, The Development of Physical Power (London, 1905), 23-24.

March 15, 2023March 8, 2023

Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)

Eugen Sandow feats of strength
February 15, 2023February 14, 2023

A Few Sandovian Stage Feats

September 7, 2022August 31, 2022

Harry B. Paschall, ‘Training for the Working Man’, Bosco Strength Notebook,1: 2 (1951), 23-25

April 8, 2022April 5, 2022

T.C. Luoma, Back Training in Focus: Back Training with Shawn Ray (1995)

April 4, 2022March 23, 2022

Arthur Saxon, ‘Routine of Training’, The Development of Physical Power (London, 1906)

April 1, 2022March 23, 2022

John Christy, ‘Mid-Year Checkup’, Hardgainer Magazine, July/August (1999)

March 21, 2022March 11, 2022

The Lost Art of Swingbell Training

Vince Gironda
January 14, 2022December 31, 2021

Vince Gironda Weight-Gain Diet

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