Face it. Every now and then you want to try something new in the gym. A new lift, a new rep range or an entirely
Tag: old bodybuilding articles
Old School Reads: John Christy, Why Aren’t I Getting Bigger?, Hardgainer Magazine, May/June (2003)
Author’s note: If you’re wondering why this isn’t the second installment of “The Keys to Success” series, it’s because the article “out-grew” the pages of
Robert Paris, ‘Defining the Iron Age’, Ironage.us (c. 2003)
For those of us whose bodybuilding heroes are from the IronAge, finding our place in the land of modern bodybuilding has been tough. We feel
FAQ, ‘Complete Muscle Building Course’ (c. 1970s)
This booklet will not only help you, the average man to become many times stronger than you are at present, but will give you the
The Fabulous Zabo Koszewski
Famed for his god-like mid section, Ivan ‘Zabo’ Koszewski, is often forgotten about by modern gym goers seeking inspiration for their training. Although smaller in
Judging a Physique Contest
This article first appeared in Bob Hoffman’s Strength and Health Magazine in 1957. It details the point scoring for the precusors for today’s modern bodybuilding