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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Old Bodybuilding Routines

Joe Weider Course
October 11, 2021September 28, 2021

Joe Weider, ‘How to Make Up Your Own Routine,’ Joe Weider’s Bodybuilding System (1942)

July 24, 2020

Forgotten Exercises: The Scott Press

May 8, 2020

Clarence Ross, ‘My Favorite Exercise Course’, Mr. Universe, Sept./Oct. (1952),

December 18, 2019

Henry Downs, How I Trained to Win the Mr. Britain Title (1957)

October 16, 2019September 27, 2019

Clarence Ross, ‘My Favorite Exercise Course’, Mr. Universe, Sept./Oct. (1952),

August 30, 2019August 19, 2019

Forgotten Exercises: The Scott Press

May 24, 2019

Henry Downs, How I Trained to Win the Mr. Britain Title (1957)

May 8, 2019April 23, 2019

Forgotten Exercises: The Scott Press

April 19, 2019

Dorian Yates’ Workouts from 1982-1985

June 25, 2018June 22, 2018

Kathleen Engel, ‘Put Size on Your Thighs with Nasser El Sonbaty’, Muscle & Fitness, 63: 6 (2002), 134-138

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