December the 11th, 1955, was a date to remember for me, for it was on that day I was placed second in the Mr. Britain
Tag: Reg Park
Henry Downs, How I Trained to Win the Mr. Britain Title (1957)
December the 11th, 1955, was a date to remember for me, for it was on that day I was placed second in the Mr. Britain
Reg Park – Basic Principles for Gaining Definition (1951 Article)
Whenever I hear some bodybuilders use the term “definition” I always feel like asking them just what they think it means. It is a loosely
Reg Park – Basic Principles for Gaining Definition (1951 Article)
Whenever I hear some bodybuilders use the term “definition” I always feel like asking them just what they think it means. It is a loosely
Reg Park – How I Trained for the 1958 Mr. Universe
An ideal for Arnie and countless others, Reg Park was one of the biggest bodybuilding names of the mid-century. Known for his powerful physique and
Reg Park’s 500 Pound Bench Press (1954)
Supposedly the first Bodybuilder to bench press 500 pounds, Reg Park represents one of the most iconic physiques within the Iron Game. You can imagine