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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: Old School Shoulder Exercises

December 21, 2020December 8, 2020

Forgotten Exercises: Kazmaier Shrugs

Forgotten Exercises: The Scott Press

July 22, 2020July 6, 2020

Forgotten Exercises: Kazmaier Shrugs

January 6, 2020January 9, 2020

Forgotten Exercises: Kazmaier Shrugs

December 25, 2019November 28, 2019

Forgotten Exercises: The See-Saw Press

August 30, 2019August 19, 2019

Forgotten Exercises: The Scott Press

May 8, 2019April 23, 2019

Forgotten Exercises: The Scott Press

December 10, 2018

Forgotten Exercises: The See-Saw Press

October 31, 2018October 2, 2018

Vince Gironda, ‘Presses – Vince’s Gym Style’, Ironman Magazine, 29:2 (1969), 20

August 24, 2018August 13, 2018

Sergio Oliva Trains Shoulders

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