Since its inception in the late 1970s, the World’s Strongest Man Competitions have used a variety of tests to determine one’s strength. In the past this has included deadlifting blocks of cheese, running with refrigerators […]
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Tag: Bill Kazmier
Forgotten Exercises: Kazmaier Shrugs
So admittedly I am a massive fan of the World’s Strongest Man competition having grown up watching clips from the 1980s and 1990s. As a child I marvelled at the strength of Geoff Capes, the ‘Viking’ Jón Páll Sigmarsson and I even had a soft spot for Rick ‘Grizzly’ Brown. There was one strongman however, who always captured my attention and it was the immortal Bill Kazmaier.
An accomplished powerlifter, strongman and, for a brief period, wrestler, Kazmaier is rightly counted as one of the strongest men to have walked the earth. Looking at his old World’s Strongest Man footage, it’s impossible not to be impressed with the man’s sheer size. As a powerlifter, Kazmaier totalled over 2,000 lbs. and his body reflected that. Like other strongmen and accomplished lifters, Kazmaier regularly devised new methods and approaches to his training, including the Kazmaier shrug.
Fridge Racing at the World’s Strongest Man
The World’s Strongest Man competition is undoubtedly one of my favourite events each year. We get to see some of the world’s strongest athletes push, pull and push a variety of objects. As slick as […]
Fridge Racing at the World’s Strongest Man
The World’s Strongest Man competition is undoubtedly one of my favourite events each year. We get to see some of the world’s strongest athletes push, pull and push a variety of objects. As slick as […]
Sumo Wrestling at the World’s Strongest Man
Since its inception in the late 1970s, the World’s Strongest Man Competitions have used a variety of tests to determine one’s strength. In the past this has included deadlifting blocks of cheese, running with refrigerators […]
Bill Kazmier, ‘Competitive Squatting Style and Techniques’ from Bill Kazmier, The Squat and Deadlift (Crain Power-Plus, 1981)
The following extract comes from a fascinating twelve page pamphlet I recently got my hands on. Written by the Strongman and Powerlifter Bill Kazmier, the pamphlet details everything a budding strength enthusiast needs to learn to perform on the platform. Over the next few weeks we’ll be dissecting Kazmier’s advice for the Squat, Deadlift and the Bench Press.
In the meantime, do enjoy the Strongman’s general tips and advice for performing the perfect powerlifting squat. As always…Happy Lifting!
Bill Kazmier, ‘Competitive Squatting Style and Techniques’ from Bill Kazmier, The Squat and Deadlift (Crain Power-Plus, 1981)
The following extract comes from a fascinating twelve page pamphlet I recently got my hands on. Written by the Strongman and Powerlifter Bill Kazmier, the pamphlet details everything a budding strength enthusiast needs to learn to perform on the platform. Over the next few weeks we’ll be dissecting Kazmier’s advice for the Squat, Deadlift and the Bench Press.
In the meantime, do enjoy the Strongman’s general tips and advice for performing the perfect powerlifting squat. As always…Happy Lifting!