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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Strength Training

March 18, 2022March 11, 2022

Doug Daniels, ‘BENCH PRESS VARIATIONS,’ Powerlifting USA, 33. 10 (2010), 14

October 22, 2021October 7, 2021

How did Doug Hepburn Train in 1953?

September 22, 2021September 9, 2021

How did Doug Hepburn Train in 1953?

Image of Strongman
March 8, 2021February 18, 2021

When Was The Arnold Strongman Classic Created?

February 12, 2021January 29, 2021

How did Doug Hepburn Train in 1953?

December 7, 2020November 12, 2020

Anthony Ditillo, ‘The Single and Double Progression Method’, The Development of Physical Strength (Wm F. Hinbern, 1982).

June 24, 2020May 27, 2020

Anthony Ditillo, The Adaptation Principle in Strength Training

June 22, 2020

Eugen Sandow on Heavy Weightlifting

February 28, 2020

Sumo Wrestling at the World’s Strongest Man

January 15, 2020December 28, 2019

The History of Kaatsu Training

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