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Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests. This Is A History Of Fitness Website Dedicated to the Werid and Wonderful World Of Lifting.

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Tag: Oldschool Bodybuilding

Image of Tricep

March 5, 2021February 18, 2021

Why Aren’t You Doing Barbell Kickbacks?

February 12, 2021January 29, 2021

How did Doug Hepburn Train in 1953?

October 14, 2020October 11, 2020

The Amazing Physique Of A. Schwarzenegger & How He Developed It (1967 Article)

August 31, 2020

The Fabulous Zabo Koszewski

February 12, 2020January 18, 2020

Forgotten Exercises: Barbell Kickbacks

June 26, 2019June 12, 2019

Sandow, Hercules and the Birth of Modern Weightlifting

The Fabulous Zabo Koszewski

May 22, 2019May 10, 2019

The Amazing Physique Of A. Schwarzenegger & How He Developed It (1967 Article)

April 26, 2019April 1, 2019

Forgotten Exercises: Barbell Kickbacks

March 22, 2019March 1, 2019

Bob Gajda’s Peripheral Heart Action (PHA) Training

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