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Physical Culture Study

Physical Culture Study is a Website Dedicated to the Study of Strength, Health, Fitness and Sport Across Centuries, Countries and Contests.

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Tag: Oldschool Bodybuilding

January 4, 2023December 22, 2022

Guest Post: Cory Everson on “Feminine Muscularity”

December 8, 2022November 17, 2022

Thomas Inch’s Diet

September 14, 2022August 31, 2022

Reg Park – Basic Principles for Gaining Definition (1951 Article)

April 8, 2022April 5, 2022

T.C. Luoma, Back Training in Focus: Back Training with Shawn Ray (1995)

February 14, 2022February 6, 2022

The Rise of Split Training in Bodybuilding

December 20, 2021December 3, 2021

The Rise of Split Training in Bodybuilding

October 22, 2021October 7, 2021

How did Doug Hepburn Train in 1953?

Image of Tricep
October 20, 2021October 7, 2021

Why Aren’t You Doing Barbell Kickbacks?

September 22, 2021September 9, 2021

How did Doug Hepburn Train in 1953?

Image of Tricep
March 5, 2021February 18, 2021

Why Aren’t You Doing Barbell Kickbacks?

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