Lifters today often take machine training for granted. From leg presses to leg extensions, its easy to think that such inventions have existed since the
Tag: History of Bodybuilding
The First Mr. Olympia
It all began in April 1965 in a Joe Weider magazine… Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided
The First Mr. Olympia
It all began in April 1965 in a Joe Weider magazine… Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided
Bev Francis – A Balanced Approach For Dynamite Delts (1991)
It never thought in terms of training individual bodyparts when I was a world-champion powerlifters, and I certainly never did any specific shoulder exercises as
Lost Feats of Strength: Klein’s Tiger Push Ups
I love my PhD research. After three years, very few people can say that, but here I am. Now the reason for such positivity is
The First Mr. Olympia
It all began in April 1965 in a Joe Weider magazine… Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided