Tag: Back Training

April 8, 2022April 5, 2022

T.C. Luoma, Back Training in Focus: Back Training with Shawn Ray (1995)

July 7, 2021July 2, 2021

The History of the Dumbbell Pullover

March 10, 2021February 18, 2021

What is the Sternum Chin Up?

November 6, 2020October 11, 2020

The History of the Dumbbell Pullover

September 21, 2020September 7, 2020

Louis Abele’s Back Program c. 1948

May 20, 2020April 30, 2020

The History of the Dumbbell Pullover

January 10, 2020

Louis Abele’s Back Program c. 1948

November 8, 2019October 4, 2019

The History of the Dumbbell Pullover

September 25, 2019September 8, 2019

Forgotten Exercises: Sternum Chin Up

July 26, 2019July 16, 2019

The History of the Pull Up